Eyeball Meatballs

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Ingredients

  • 18 oz ground beef
  • 1/4 cup Parmesan cheese, grated
  • 1 oz sun-dried tomatoes, chopped
  • 2 tbsp chopped fresh basil leaves
  • 1 None large egg, lightly beaten
  • 2 tbsp tomato paste
  • 2 None spring onions, thinly sliced
  • 24 None green pimento-stuffed olives
  • None None tomato sauce, to serve

Instructions

  1. Line 2 baking trays with foil.
  2. In a large bowl, combine ground beef, Parmesan, tomatoes, basil, egg, tomato paste and spring onions. Season. Shape level tablespoonfuls into balls. Arrange on trays then press an olive into each meatball. Chill for 20 mins.
  3. Preheat oven to 400°F. Lightly coat meatballs with oil and bake for 15-20 mins, until golden brown and cooked through. Serve with tomato sauce.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 9g 12% DV
Carbs 48.1g 17% DV
Fiber 10.9g 39% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 429mg 19% DV
Potassium 1249.8mg 27% DV
Cholesterol 87.3mg 29% DV

Vitamins & Minerals

Vitamin A 93mcg 10% DV
Vitamin C 20.6mg 23% DV
Vitamin D 0mcg
Calcium 848.5mg 65% DV
Iron 25.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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