Fairy Salad

Prep: 15 min Serves: 4 Cuisine: American

A vibrant, fruity salad featuring citrus, pineapple, cherries, and grapes, perfect for a light, refreshing treat suitable for parties, picnics, or healthy snack options.

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Ingredients

  • 2 oranges
  • 2 bananas
  • 1 can sliced pineapple
  • 1 can white cherries
  • 1 cup white grapes
  • 1 cup maraschino cherries

Instructions

  1. Dice all the fruits except bananas.
  2. Place the diced fruits in a colander to drain excess liquid.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 24.2g 9% DV
Fiber 1.7g 6% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 2.3mg
Potassium 159.8mg 3% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 11.3mg 13% DV
Calcium 20.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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