Fajitas(4 Servings)
Flavorful chicken fajitas with fresh vegetables and a zesty dressing, perfect for quick, satisfying meals that appeal to family and friends alike.
Ingredients
- 1/3 cup Italian dressing (Seven Seas Viva) ⓘ
- 4 boneless, skinless chicken breast halves, cut into strips (1 1/2 lb.) ⓘ
- 1 green pepper, cut into strips ⓘ
- 1 medium onion, cut into thin wedges ⓘ
- 1 garlic clove, minced ⓘ
- 1/2 teaspoon dried oregano leaves, crushed ⓘ
- 1 tomato, cut into thin wedges ⓘ
- 8 flour tortillas (6-inch) ⓘ
Instructions
- Using a large bowl, pour dressing over chicken, green pepper, onion, garlic, and oregano.
- Toss lightly to coat all ingredients evenly.
- Refrigerate for 15 minutes and then drain.
- Stir-fry the chicken mixture until the chicken is browned.
- Stir in the tomatoes.
- Wrap tortillas in dampened paper towels.
- Microwave on High for 45 seconds to 1 1/2 minutes to soften.
Tips & Substitutions
For extra flavor, marinate the chicken in the Italian dressing longer than 15 minutes if you have time. You can substitute bell peppers with other colors for a visually appealing dish. If you prefer a spicier kick, add sliced jalapeños or a dash of hot sauce. Consider using whole wheat tortillas for a healthier option. This recipe is also great for meal prep, so make extra for later.
Serving Suggestions
Serve the fajitas with a side of Southwest Rice for a complete meal. You can also offer toppings like sour cream, guacamole, or salsa for added flavor. These fajitas pair beautifully with Hot Mexican Chicken Salads for a vibrant, colorful dinner. For a vegetarian option, swap the chicken for grilled mushrooms and zucchini.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the fajita mixture in a skillet over medium heat until warmed through, about 5-7 minutes. Alternatively, you can microwave it in short intervals, stirring in between, until heated. Wrap tortillas separately to maintain their softness.
Nutrition & Diet Analysis (per serving)
Each serving of Fajitas(4 Servings) contains roughly 518 calories, with 10g protein, 63g carbohydrates, and 28g fat. It is an excellent source of vitamin C (186% of the Daily Value), iron (64% of the Daily Value), and dietary fiber (56% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1387mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use beef or shrimp instead of chicken?
Yes, you can easily substitute beef strips or shrimp for the chicken in this recipe. Just adjust the cooking time accordingly, as shrimp cooks faster than chicken. For beef, choose tender cuts like sirloin and stir-fry until browned.
What can I do if I don't have Italian dressing?
If you don't have Italian dressing, you can make a quick substitute by mixing olive oil, vinegar, and a blend of Italian herbs such as basil, oregano, and thyme. This will provide a similar flavor profile to the marinade.
Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken and vegetables a day in advance, then cook them just before serving. This will allow the flavors to develop even more. Just remember to store the marinated mixture in the refrigerator until you're ready to cook.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).