Fancy Green Salad

Name: Fancy Green Salad
Yield: 4 servings
Ingredients: celery, thinly sliced; green peppers, chopped; boiled eggs, chopped; red onion, thinly sliced; bacon, crumbled; shredded Swiss cheese; barely cooked green peas, drained well; lettuce and/or spinach; mayonnaise

Pork Dairy

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Ingredients

celery, thinly sliced ⓘ
green peppers, chopped ⓘ
boiled eggs, chopped ⓘ
red onion, thinly sliced ⓘ
bacon, crumbled ⓘ
shredded Swiss cheese ⓘ
barely cooked green peas, drained well ⓘ
lettuce and/or spinach ⓘ
mayonnaise ⓘ

Instructions

Tear lettuce and/or spinach 1/3 to 1/2-inch deep in dish. Make fairly complete layers of the 8 ingredients over the greens.

Nutrition & Diet Analysis (per serving)

562 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 40.1g 51% DV

Carbs 34.1g 12% DV

Fiber 2.2g 8% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 713.8mg 31% DV

Potassium 520.8mg 11% DV

Cholesterol 115.5mg 39% DV

Vitamins & Minerals

Vitamin A 134mcg 15% DV

Vitamin C 66.5mg 74% DV

Calcium 341.8mg 26% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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