Fantastic Fruit Salad
A creamy and fruity dessert that combines sweet pineapple, ripe bananas, and smooth Cool Whip with sweetened condensed milk for a luscious treat. Perfect for gatherings or casual family desserts, it offers a delightful mix of flavors and textures that appeal to all ages.
Ingredients
Instructions
- Blend Eagle Brand milk and Cool Whip until smooth.
- Add drained crushed pineapple and mashed bananas to the mixture.
- Mix in nuts if desired.
- Chill for 2 hours before serving.
Tips & Substitutions
For a lighter version of this fruit salad, consider substituting Greek yogurt for half of the Cool Whip. You can also add other fruits such as strawberries or blueberries for additional flavor and texture. If you want a nutty crunch, try adding chopped walnuts or pecans. Ensure your bananas are ripe for optimal sweetness.
Serving Suggestions
This Fantastic Fruit Salad is perfect for summer gatherings or as a light dessert after a hearty meal. Serve it alongside grilled meats or as a refreshing side with dishes like Fruity Topped Pizza. Garnish with mint leaves for a pop of color and added freshness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The fruit salad is best enjoyed chilled, so make sure to keep it refrigerated. Avoid freezing, as the texture of the bananas and whipped topping may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Fantastic Fruit Salad contains roughly 425 calories, with 6g protein, 74g carbohydrates, and 13g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of calcium and vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the fruit salad a day in advance. Just be sure to store it in the refrigerator in an airtight container. The flavors will deepen overnight, making it even more delicious when served at your gathering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).