Farrell'S Favorite Barbecue Ribs

Cook: 90 min Cuisine: American

Tender barbecue ribs coated in a tangy, spicy sauce with flavors of vinegar, Worcestershire, and chili powder, perfect for gatherings and fans of smoky, flavorful meat.

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Ingredients

  • cayenne
  • vinegar
  • black pepper
  • chili powder
  • onion
  • water
  • tomato catsup
  • worcestershire sauce
  • salt

Instructions

  1. Wipe ribs and place in a roasting pan.
  2. Blend all ingredients and pour over the meat.
  3. Cover and bake in a moderate oven (350°F) about 1 1/2 hours, uncovering during the last 30 minutes.

Tips & Substitutions

For an extra kick, consider adding a touch of smoked paprika alongside the cayenne. If you're short on time, you can use a store-bought barbecue sauce instead of blending your own. Adjust the vinegar to your taste; apple cider vinegar works well as a substitute. If you prefer a sweeter glaze, add some brown sugar to the mixture.

Serving Suggestions

Serve the ribs with classic sides like coleslaw or baked beans for a hearty meal. They also pair beautifully with the Prize Christmas Salad for a refreshing contrast. Consider drizzling some additional barbecue sauce over the ribs before serving for added flavor. These ribs can be enjoyed with cornbread or warm corn salad as well.

Storage & Reheating

Leftover ribs can be stored in an airtight container in the refrigerator for up to three days. To reheat, wrap the ribs in aluminum foil and place them in a preheated oven at 350°F for about 20 minutes, or until warmed through. You can also grill them briefly to regain some of the BBQ flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Farrell'S Favorite Barbecue Ribs contains roughly 16 calories, with 1g protein, 3g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 542mg per serving (24% of the Daily Value).

16 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.6g 1% DV
Carbs 3g 1% DV
Fiber 1.1g 4% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 542.1mg 24% DV
Potassium 79.2mg 2% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 1.2mg 1% DV
Calcium 14mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the barbecue sauce ahead of time?

Yes, you can prepare the barbecue sauce a day in advance and store it in the fridge. Just give it a good stir before using it on the ribs. This allows the flavors to meld together and enhances the overall taste of the dish.

What type of ribs should I use for this recipe?

Pork spare ribs or baby back ribs are both excellent choices for this recipe. Baby back ribs are more tender and cook faster, while spare ribs have more meat and a richer flavor. Choose based on your preference for texture and taste.

Can I cook these ribs on a grill instead of in the oven?

Absolutely! After marinating the ribs with the sauce, you can grill them over medium heat. Cook them for about 1 to 1.5 hours, turning occasionally, until they are tender and caramelized. This method adds a delicious smoky flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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