Fast Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Hearty, ready‑in‑minutes casserole combining crispy fries, savory beef, and creamy chicken soup—perfect for quick family dinners or gathering leftovers, with comforting, comforting flavors.

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Ingredients

  • 12 oz frozen French fries
  • 1 lb ground beef

Instructions

  1. Preheat oven to 350°F.
  2. Mix frozen French fries and ground beef in a large bowl.
  3. Transfer the mixture to a casserole dish.
  4. Pour cream of chicken soup over the top.
  5. Bake for about 30 minutes until the meat is fully cooked.
  6. Serve hot and enjoy.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.4g 8% DV
Carbs 1.8g 1% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 192mg 8% DV
Potassium 79.8mg 2% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 8mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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