Fast & Easy Breakfast Cups

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Ingredients

  • 1 package (9.6 ounces) Johnsonville(R) Fully Cooked Original Recipe or Turkey Breakfast Sausage Links, cut into 1/4 inch pieces
  • 1 1/2 cups frozen shredded hash brown potatoes
  • 1/4 cup finely chopped onion
  • 1 cup shredded Cheddar cheese, divided
  • 2 eggs
  • 1 cup milk
  • 1/2 cup biscuit/baking mix
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Instructions

  1. In a bowl, combine the sausage, hash browns, onion and 1/2 cup cheese.
  2. Spoon into 12 greased muffin cups.
  3. In the same bowl, whisk the eggs, milk, biscuit mix, pepper and salt.
  4. Pour over sausage mixture in muffin cups.
  5. Bake at 400°F for 15-20 minutes or until set.
  6. Sprinkle with remaining cheese.
  7. Bake 2-3 minutes longer or until cheese is melted.
  8. Let stand 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 28.3g 36% DV
Carbs 66.9g 24% DV
Fiber 3g 11% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10383.2mg 100% DV
Potassium 794.3mg 17% DV
Cholesterol 107.5mg 36% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 31.5mg 35% DV
Vitamin D 0.6mcg 3% DV
Calcium 361.3mg 28% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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