Fat-Free Chocolate Strawberry Brownies(This Recipe Is Adapted From A Recipe Printed In The Baltimore
Delightfully rich, fat-free chocolate strawberry brownies combine deep cocoa flavor with fruity preserves, perfect for a guilt-free dessert that appeals to chocolate lovers and fruity flavor fans alike.
Ingredients
Instructions
- Preheat oven to 325°F.
- Thoroughly coat a 9 x 13-inch pan with nonstick cooking spray and set aside.
- In a mixing bowl, combine the sugar and cocoa powder using an electric mixer.
- Gradually add the egg substitutes and jam or preserves, beating on low speed until the sugar is no longer grainy.
- Add the vanilla extract, salt, and almond extract; beat briefly to mix.
- In a separate bowl, combine the flour and baking soda.
- Stir the flour mixture into the wet ingredients with a flexible rubber spatula, being careful not to overmix.
- Pour the batter into the prepared pan.
- Bake for 30 to 35 minutes, until the brownies are slightly underbaked but not runny in the center.
- Allow the brownies to cool, then cut into 2 x 2-inch bars.
Tips & Substitutions
For a richer chocolate flavor, consider adding a tablespoon of instant coffee granules to the batter. If you don't have fat-free egg substitutes, you can use unsweetened applesauce as a substitute, though it may alter the texture slightly. To enhance the strawberry flavor, fold in fresh strawberries after mixing the batter. This recipe is a great low-calorie treat, perfect for those following vegetarian recipes.
Serving Suggestions
Serve these brownies with a dollop of whipped cream or a scoop of low-fat vanilla ice cream for a delightful dessert. They pair beautifully with a fresh fruit salad or a cup of coffee. For a festive touch, try them alongside Mom'S Buttermilk Christmas Cookies during holiday gatherings.
Storage & Reheating
Store leftover brownies in an airtight container at room temperature for up to three days. If you want to keep them longer, refrigerate them for up to a week. To reheat, simply microwave for about 10-15 seconds or enjoy them cold for a fudgy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Fat-Free Chocolate Strawberry Brownies(This Recipe Is Adapted From A Recipe Printed In The Baltimore contains roughly 455 calories, with 2g protein, 88g carbohydrates, and 1g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular eggs instead of fat-free egg substitutes?
Yes, you can use regular eggs instead of fat-free egg substitutes. For this recipe, you would need about 4 large eggs to replace the 1 cup of egg substitutes. However, keep in mind that this will change the calorie content and may add some fat.
How can I make these brownies gluten-free?
To make these brownies gluten-free, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Make sure the blend contains xanthan gum, which helps mimic the texture of wheat flour. This way, you can still enjoy this delicious treat without gluten.
What should I do if my brownies are too dry?
If your brownies turn out too dry, it might be due to overbaking. To improve moisture, try adding a tablespoon of applesauce or an extra tablespoon of strawberry preserves to the batter next time. You can also serve them warm with a drizzle of chocolate sauce to add moisture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).