Fat Lady Delight

Prep: 10 min Cuisine: American

Fat Lady Delight is a light, fruity dessert that combines the sweetness of pineapple with the tang of orange Jell-O, complemented by creamy cottage cheese and Cool Whip. Perfect for a quick, refreshing treat, it suits those seeking a low-fat, satisfying dessert that can be prepared in minutes.

Be the first to rate this recipe

Ingredients

  • 1 large can crushed pineapple
  • 2 boxes Jell-O sugar free orange
  • 8 oz. fat free cottage cheese

Instructions

  1. Mix the crushed pineapple and orange Jell-O until the Jell-O is dissolved.
  2. Add the fat-free cottage cheese and Cool Whip to the mixture and stir until well combined.
  3. Refrigerate the dessert until chilled and set before serving.

Nutrition & Diet Analysis (per serving)

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.1g 1% DV
Carbs 8.8g 3% DV
Fiber 0.2g 1% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 79.8mg 3% DV
Potassium 91mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0mcg
Calcium 26.3mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →