Fatta

Name: Fatta
Yield: 4 servings
Ingredients: bread; vinegar; lamb heads; mint leaves; yogurt; onion; allspice; garlic; salt

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Ingredients

Clean well the Lamb Tongues, heads, and pigs feet with water.
take off fat of the lamb Tongues.
Put lamb heads, tongues, and pig feet in stock pot with clean water.
Add Salt and let it boil. after it boils , take froth out of top.
Add diced onions Black Pepper, and Allspice and put in low heat.
When almost done, add one head of Garlic with mint. both Garlic and mint are minced (grounded). add the vinegar in the stock pot. Cook until meat is fully cooked.
Cut Arabic bread into small pieces and put in a flat pan. Add the broth, and add yogurt. Add lamb heads, tongues, pigs feet on top. then add more broth.
Ready to service.

354 kcal 18% DV

Protein Fat Carbs

Protein 6.7g 13% DV

Total Fat 12.5g 16% DV

Carbs 60.7g 22% DV

Fiber 7.2g 26% DV

Sugar 9.7g 19% DV

Sodium 10052.2mg 100% DV

Potassium 465.8mg 10% DV

Cholesterol 11mg 4% DV

Vitamin A 36.5mcg 4% DV

Vitamin C 10.7mg 12% DV

Vitamin D 0.1mcg

Calcium 219.8mg 17% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).