Favorite Corn Sticks

Prep: 10 min Cook: 15 min Serves: 24 Cuisine: American

Golden corn sticks with a crispy exterior and tender interior, perfect for breakfast or snack times. Their sweet and savory flavor makes them a versatile choice for family gatherings or casual brunches. Easy to prepare and batch-cook, these classic corn sticks are sure to become a favorite.

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Ingredients

  • 1 1/4 cup cornmeal
  • 3/4 cup all-purpose flour
  • 2 eggs
  • 1 cup milk
  • 1 tablespoon plus 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 3/4 teaspoon salt
  • 1/4 cup vegetable oil

Instructions

  1. Combine dry ingredients, then add eggs, milk, and oil.
  2. Stir until smooth.
  3. Place a well-greased cast-iron corn stick pan in a 425°F oven for 3 minutes or until hot.
  4. Spoon batter into the pan, filling 2/3 full.
  5. Bake at 425°F for 12 minutes.

Tips & Substitutions

For a unique flavor twist, consider adding a pinch of cayenne pepper or some chopped jalapeños to the batter. If you don't have cornmeal, you can use polenta or fine ground oats as a substitute. Ensure that your corn stick pan is well-greased to prevent sticking. For a sweeter option, try substituting the sugar with honey or maple syrup.

Serving Suggestions

These corn sticks are delightful served warm with butter and honey or alongside a hearty chili. They pair beautifully with a fresh salad or can complement your favorite soup. For a fun twist, serve them with a side of salsa or guacamole for dipping. They also make a great addition to a brunch spread featuring dishes like Cinnamon Cream Cheese Rolls.

Storage & Reheating

Store any leftover corn sticks in an airtight container at room temperature for up to two days. For longer storage, you can freeze them for up to a month. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes, or until warmed through, to retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Favorite Corn Sticks contains roughly 71 calories, with 1g protein, 14g carbohydrates, and 1g fat.

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 1.1g 1% DV
Carbs 14.4g 5% DV
Fiber 0.7g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 402.2mg 17% DV
Potassium 91.4mg 2% DV
Cholesterol 25.9mg 9% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0mcg
Calcium 71.7mg 6% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter in advance and store it in the refrigerator for up to 2 hours before baking. However, it's best to bake them fresh for optimal texture and flavor. If stored longer, the baking powder may lose its potency.

What can I use instead of eggs in this recipe?

If you need an egg substitute, you can use 1/4 cup of unsweetened applesauce, a mashed banana, or a commercial egg replacer. These options will help bind the ingredients together while keeping the batter moist.

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but the texture may be denser. To lighten it up, consider mixing half whole wheat and half all-purpose flour, which will provide a nice balance while still adding some nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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