Favorite Corn Sticks

Name: Favorite Corn Sticks
Prep time: 10 min
Cook time: 15 min
Yield: 24 servings
Cuisine: American
Ingredients: 1 1/4 cup cornmeal; 3/4 cup all-purpose flour; 2 eggs; 1 cup milk; 1 tablespoon plus 1 teaspoon baking powder; 1 tablespoon sugar; 3/4 teaspoon salt; 1/4 cup vegetable oil

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 24 Cuisine: American

Golden corn sticks with a crispy exterior and tender interior, perfect for breakfast or snack times. Their sweet and savory flavor makes them a versatile choice for family gatherings or casual brunches. Easy to prepare and batch-cook, these classic corn sticks are sure to become a favorite.

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Ingredients

1 1/4 cup cornmeal ⓘ
3/4 cup all-purpose flour ⓘ
2 eggs ⓘ
1 cup milk ⓘ
1 tablespoon plus 1 teaspoon baking powder ⓘ
1 tablespoon sugar ⓘ
3/4 teaspoon salt ⓘ
1/4 cup vegetable oil ⓘ

Instructions

Combine dry ingredients, then add eggs, milk, and oil.
Stir until smooth.
Place a well-greased cast-iron corn stick pan in a 425°F oven for 3 minutes or until hot.
Spoon batter into the pan, filling 2/3 full.
Bake at 425°F for 12 minutes.

Nutrition & Diet Analysis (per serving)

549 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 19.3g 25% DV

Carbs 89.9g 33% DV

Fiber 4.1g 15% DV

Sugar 12g 24% DV

Electrolytes

Sodium 12639.2mg 100% DV

Potassium 393.8mg 8% DV

Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 1647mg 100% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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