Festive Mullet

Cook: 12 min

Festive mullet fillets coated with cheese crackers and paprika, baked to perfection, offering a crispy, flavorful dish perfect for celebrations or casual dinners.

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Ingredients

  • fillets
  • crushed cheese crackers
  • paprika

Instructions

  1. Dip the fillets in dressing.
  2. Coat the fillets with crushed cheese crackers.
  3. Place the coated fillets on a well greased baking sheet.
  4. Drizzle the fillets with melted butter.
  5. Sprinkle paprika over the fillets.
  6. Bake at 500°F for 10 to 12 minutes.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 34.3g 44% DV
Carbs 28.2g 10% DV
Fiber 9.2g 33% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 236.5mg 10% DV
Potassium 643.8mg 14% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 618.5mcg 69% DV
Vitamin C 0.9mg 1% DV
Calcium 79.5mg 6% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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