Fez Carrots

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Ingredients

  • 4 carrots, sliced thin (about 1/4 inch)
  • 1/4 cup butter
  • 1/2 onion, sliced paper thin
  • 1/4 cup white wine
  • 1/2 teaspoon nutmeg
  • 1/2 cup raisins, soaked in warm water and drained
  • 2 tablespoons brown sugar

Instructions

  1. Combine the carrots through nutmeg in a saucepan and cook over low heat until tender.
  2. Stir in the raisins and brown sugar.
  3. Cook another 1/2 minute, stirring gently to warm through.

Nutrition & Diet Analysis (per serving)

701 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 38.1g 49% DV
Carbs 85.7g 31% DV
Fiber 12.8g 46% DV
Sugar 52.5g 100% DV

Electrolytes

Sodium 180mg 8% DV
Potassium 990.3mg 21% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 857mcg 95% DV
Vitamin C 5.4mg 6% DV
Calcium 145.3mg 11% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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