Field Peas With Snaps

Prep: 15 min Cuisine: Southern

A fresh and flavorful Southern side dish featuring tender field peas with snaps, enhanced by crispy bacon and savory cooking oil or bacon grease, perfect for family gatherings.

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Ingredients

  • peas
  • 3 slices fried bacon
  • 1 to 2 Tbsp. cooking oil or bacon grease

Instructions

  1. Pick a good mess of peas.
  2. Get some snaps of peas.
  3. Use a mixture of about 1/2 snaps to 1/2 shelled peas.
  4. Shell and snap the peas.
  5. Wash the peas thoroughly several times, changing water each time.
  6. Remove any 'buggy' peas.
  7. Cook bacon slices until crispy.
  8. In a skillet, heat 1 to 2 tablespoons of cooking oil or bacon grease.
  9. Add the shelled and snapped peas to the skillet and cook until tender.

Tips & Substitutions

For the best flavor, use freshly picked peas if possible, as they have superior sweetness and texture. If you don’t have bacon, try using smoked turkey or omit it for a vegetarian version. Ensure the peas are shelled and snapped evenly; this helps them cook uniformly. If the peas are very young, they may require less cooking time. Adjust the oil amount based on how much bacon grease you want to incorporate.

Serving Suggestions

These field peas with snaps make a delightful side dish, especially when paired with grilled meats or a hearty Pork Roast Hawaiian Style. Serve alongside cornbread or over rice for a filling meal. Consider garnishing with fresh herbs or a sprinkle of black pepper for added flavor. They complement well with dishes like Hank'S Cajun Red Beans And Rice for a complete Southern-inspired feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, adding a splash of water to prevent drying out. Stir occasionally until heated through. Avoid microwaving, as it can make the peas mushy and less flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Field Peas With Snaps contains roughly 299 calories, with 4g protein, 0g carbohydrates, and 32g fat.

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 31.6g 41% DV
Carbs 0.2g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 213.1mg 9% DV
Potassium 59mg 1% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 0.1mg
Calcium 2.4mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peas instead of fresh for this recipe?

While fresh peas are recommended for their taste and texture, you can use frozen peas in a pinch. Just be sure to thaw them before cooking and reduce the cooking time, as frozen peas typically require less time to become tender.

What's the best way to ensure my peas stay bright green when cooking?

To maintain vibrant color, avoid overcooking the peas. Cooking them quickly over medium heat and adding a pinch of salt can help enhance their color. Additionally, serving them immediately after cooking prevents them from losing their bright green hue.

How do I know when the peas are done cooking?

The peas are done when they are tender but still have a slight bite to them. Taste testing is key; they should be sweet and not mushy. This usually takes about 5 to 10 minutes of cooking, depending on the freshness and size of the peas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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