Figs Dried In Syrup
Sweet dried figs in a luscious syrup with lemon slices, offering a rich, fruity flavor perfect as a snack or dessert for fruit lovers and those seeking a nostalgic treat.
Ingredients
Instructions
- Wash the figs and prick each with a fork.
- Make a syrup by combining sugar, water, Karo syrup, and lemon slices in a heavy pan.
- Bring the syrup to a boil and carefully lay the figs in the syrup.
- Cover and bring to a boil again.
- Lower the heat and simmer gently for 30 minutes.
- Remove from heat and allow to cool overnight, turning the figs once or twice in the syrup.
Tips & Substitutions
For best results, choose ripe but firm figs to prevent them from falling apart during cooking. If fresh figs are unavailable, dried figs can be used, though the texture and flavor will differ. Consider adding spices like cinnamon or star anise for a unique twist. If you prefer a less sweet syrup, reduce the sugar slightly or substitute honey for part of the sugar.
Serving Suggestions
These figs in syrup make a delightful topping for yogurt or oatmeal, and pair beautifully with a cheese platter featuring strong cheeses like blue cheese. They can also enhance desserts like panna cotta or be enjoyed alongside a Spinach Salad With Sesame Dressing for a refreshing contrast. Serve them as a sweet treat or a unique garnish for cocktails.
Storage & Reheating
Store the cooled figs in an airtight container in the refrigerator, where they will keep for up to two weeks. You can also freeze the figs in syrup for longer preservation; ensure they are well sealed to prevent freezer burn. To enjoy, simply thaw in the refrigerator and serve cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Figs Dried In Syrup contains roughly 215 calories, with 4g protein, 54g carbohydrates, and 1g fat. It is an excellent source of vitamin C (74% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of iron and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of syrup instead of Karo syrup?
Yes, you can substitute Karo syrup with other light syrups such as agave or honey, though this may alter the flavor slightly. Ensure that the consistency remains similar to maintain the syrup's structure. Experimenting with different syrups can yield interesting results.
What can I do if my figs are too soft?
If your figs are overly ripe, handle them gently to avoid bruising. You can still use them for this recipe; just be cautious when pricking and cooking them. The final product will be softer, but they will still absorb the syrup's flavor well.
How can I incorporate these figs into other dishes?
These figs are incredibly versatile! They can be folded into baked goods like muffins or cakes, added to savory dishes like Vegetable Cassoulet for a sweet contrast, or blended into a smoothie for a healthy treat. Their flavor can elevate many Mediterranean recipes, so feel free to experiment!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).