Coriander Potatoes
Coriander Potatoes are flavorful, crispy roasted potatoes infused with aromatic spices and fresh cilantro, perfect as a side dish for casual gatherings or weeknight dinners.
Ingredients
Instructions
- Parboil the small red potatoes, then cool and quarter them.
- Heat olive oil in a large sauté pan over medium heat.
- Add the quartered potatoes and sauté until lightly golden.
- Add coarsely chopped garlic, ground coriander, ground fennel seed, and cumin to the pan.
- Cook for 3 to 4 minutes, stirring occasionally.
- Season with salt and freshly ground pepper to taste.
- Add chopped cilantro and toss to combine before serving.
Tips & Substitutions
For extra flavor, consider adding a pinch of smoked paprika or chili flakes for some heat. If you don't have ground fennel seed, you can substitute with anise seeds or omit it entirely. Make sure to cut the potatoes into uniform sizes for even cooking. Using fresh cilantro is key, but if unavailable, parsley can be a suitable alternative.
Serving Suggestions
Coriander Potatoes make a delightful side dish to grilled meats or fish. They pair beautifully with Mediterranean recipes, especially dishes like Vegetable Cassoulet or Marinated Green Beans And Potatoes. Serve with a dollop of yogurt or a squeeze of fresh lemon juice for added brightness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet over medium heat, adding a splash of olive oil to help restore the potatoes' crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Coriander Potatoes contains roughly 1029 calories, with 47g protein, 122g carbohydrates, and 60g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and dietary fiber (104% of the Daily Value). Note that it is relatively high in sodium, at 1002mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes for this recipe?
Yes, you can use other varieties of potatoes such as Yukon Gold or fingerling potatoes. Just adjust the cooking time as necessary, since different potatoes may vary in size and cooking times.
Is this recipe suitable for a vegan diet?
Absolutely! This recipe is vegan-friendly, as it contains no animal products. It's a great side dish for anyone following a vegan diet or looking to incorporate more plant-based meals.
Can I prepare these potatoes in advance?
Yes, you can parboil the potatoes a day ahead and store them in the refrigerator. Just sauté them with the spices when you're ready to serve for a quick and easy dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).