Finger Steaks
Finger Steaks are crispy, flavorful beef bites coated in Frosted Flakes and fried to perfection. Their sweet crunch pairs well with family gatherings or casual get-togethers, offering a fun twist on traditional steak. Quick to prepare and irresistibly tasty, they make a delightful appetizer or main dish.
Ingredients
Instructions
- Trim round steaks and slice into desired sizes.
- In a bowl, beat egg and mix with milk to create an egg and milk mixture.
- Dip the steak slices into the egg and milk mixture, ensuring they are well coated.
- Roll the coated steak slices in crushed Frosted Flakes mixed with a small amount of flour until the flakes stick.
- Fry the coated steak slices in butter (or margarine/oil) until golden brown and cooked through.
Tips & Substitutions
For best results, use a tender cut of round steak and ensure it's sliced evenly for uniform cooking. If you don't have Frosted Flakes, any sweetened cereal can work as a substitute. For a healthier option, try using whole wheat flour mixed with the crushed cereal. You can also add spices like paprika or garlic powder to the egg mixture for extra flavor.
Serving Suggestions
Finger steaks are delicious served with a side of creamy ranch or blue cheese dressing for dipping. Pair them with crispy fries or a fresh salad for a balanced meal. They also make a great appetizer at gatherings, perfect alongside other American recipes like Broccoli Casserole Supreme.
Storage & Reheating
Store leftover finger steaks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Avoid microwaving, as it may make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Finger Steaks contains roughly 15 calories, with 0g protein, 3g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute round steak with chicken breast or pork tenderloin. Just adjust the cooking time accordingly, as chicken and pork may cook faster than beef. Ensure the meat is cut into similar sizes for even cooking.
What can I do if I don’t have Frosted Flakes?
If you don't have Frosted Flakes, you can use any other sweetened cereal such as Cornflakes or even crushed crackers. For a savory twist, consider using seasoned breadcrumbs mixed with a bit of grated cheese for added flavor and crunch.
How do I make this recipe gluten-free?
To make finger steaks gluten-free, substitute all-purpose flour with a gluten-free flour blend. Ensure the cereal used is also gluten-free, and you can find various brands that offer gluten-free options. This way, you can enjoy the recipe without gluten concerns.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).