Fire Cracker Corn Salad(Makes 5 Servings)

Prep: 15 min Serves: 5 Cuisine: American

A vibrant, savory corn salad with spicy jalapenos, fresh herbs, and rice, perfect for summer gatherings or as a spicy side dish for casual meals.

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Ingredients

  • 1 1/2 cups vegetable juice
  • 2 tablespoons chopped fresh parsley
  • 1 medium clove garlic, minced
  • 3 cups cooked rice
  • 1 can canned whole kernel corn, drained
  • 1 (4 oz.) can jalapeno chilies, drained and chopped
  • 3 tablespoons chopped pimiento

Instructions

  1. In a medium bowl, stir together vegetable juice, vinegar, parsley and garlic.
  2. Add cooked rice, chopped jalapeno chilies, drained corn, and chopped pimiento.
  3. Mix well to combine all ingredients.
  4. Cover the bowl and refrigerate for at least 4 hours or until ready to serve.

Tips & Substitutions

For a spicier kick, consider adding more jalapeno chilies or a dash of hot sauce. You can substitute the vegetable juice with tomato juice for a different flavor profile. Fresh cilantro can replace parsley for a unique twist. If you're short on time, using pre-cooked rice or leftover rice from another meal can save you preparation time.

Serving Suggestions

This Fire Cracker Corn Salad pairs beautifully with grilled meats or as a light lunch on its own. Consider serving it alongside dishes like Garlic-Parsley Potatoes for a hearty meal. For a refreshing twist, you can top it with avocado slices or serve it with tortilla chips for added crunch. It's also a great addition to any potluck or picnic.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld as it sits. When ready to enjoy, you can serve it cold straight from the fridge, or gently reheat it in the microwave for a minute or two if you prefer it warm.

Nutrition & Diet Analysis (per serving)

Each serving of Fire Cracker Corn Salad(Makes 5 Servings) contains roughly 561 calories, with 38g protein, 108g carbohydrates, and 6g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (192% of the Daily Value), and dietary fiber (112% of the Daily Value). Note that it is relatively high in sodium, at 654mg per serving (28% of the Daily Value).

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 38g 76% DV
Total Fat 6.2g 8% DV
Carbs 108.2g 39% DV
Fiber 31.3g 100% DV
Sugar 6g 12% DV

Electrolytes

Sodium 653.6mg 28% DV
Potassium 5000mg 100% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 438.8mcg 49% DV
Vitamin C 173mg 100% DV
Vitamin D 0.1mcg
Calcium 492.1mg 38% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. In fact, letting it chill in the refrigerator for at least four hours allows the flavors to develop, making it even tastier when served.

Is this salad suitable for vegans?

Absolutely! This Fire Cracker Corn Salad is entirely plant-based, making it a perfect choice for vegan diets. All the ingredients are vegan-friendly, so you can enjoy it without any concerns.

What can I add to make this salad more filling?

To make the salad more filling, consider adding black beans or chickpeas for extra protein and fiber. Diced avocado or shredded cheese can also enhance the texture and flavor while keeping it satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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