Fire 'n Ice Salad

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Ingredients

  • 4 medium tomatoes, cut into eighths
  • 1 medium green pepper, julienned
  • 1 small jalapeno, minced
  • 1 medium onion, thinly sliced
  • 34 cup cider vinegar
  • 14 cup sugar
  • 1 12 teaspoons mustard seeds
  • 1 12 teaspoons celery seeds
  • 1 12 teaspoons prepared horseradish
  • 1 teaspoon salt
  • 7 drops hot pepper sauce (optional)
  • 2 medium cucumbers, peeled and thinly sliced

Instructions

  1. In a large bowl, combine tomatoes, green pepper, jalapeno & onion; set aside.
  2. Combine the next seven ingredients in a saucepan; bring to a boil and boil for 1 minute.
  3. Pour over vegetables.
  4. Let stand until mixture comes to room temperature.
  5. Stir in cucumbers.
  6. Refrigerate for 2 hours.
  7. Drain before serving.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4.2g 5% DV
Carbs 23.8g 9% DV
Fiber 4.5g 16% DV
Sugar 7g 14% DV

Electrolytes

Sodium 9911.8mg 100% DV
Potassium 444.8mg 9% DV

Vitamins & Minerals

Vitamin A 41.3mcg 5% DV
Vitamin C 100.1mg 100% DV
Calcium 51.3mg 4% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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