Fireball Chicken

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Ingredients

  • 1 cup cinnamon schnapps
  • 1/2 cup honey
  • 4 garlic cloves, minced
  • 1/2 teaspoon white pepper
  • 2 -3 lbs chicken
  • 2 tablespoons vegetable oil

Instructions

  1. In a medium size bowl, mix the liquor, honey, garlic, salt and pepper. Add the chicken and toss to a evenly coat. Cover and marinate in the refrigerator 8 hours, or overnight.
  2. To cook, preheat the oven to 350 degrees.
  3. Remove the chicken, shaking off excess marinade.
  4. Pour the marinade into a small saucepan.
  5. and bring to a boil. Boil until it begins to thicken and about 1 cup remains, 5 to 10 minutes.
  6. Heat the oil in an ovenproof skillet over medium high heat. Sear the chicken until golden on both sides. Pour the reduced marinade over the chicken and place in the oven.
  7. Bake about 20 minutes and serve.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 18.4g 24% DV
Carbs 48.9g 18% DV
Fiber 7.2g 26% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 541.5mg 24% DV
Potassium 148.5mg 3% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 208.5mcg 23% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.1mcg
Calcium 78.8mg 6% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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