Carol Smith'S One Pan Pork Chop Dinner
A hearty one-pan pork chop dinner featuring tender pork, potatoes, peas, and carrots in a flavorful gumbo sauce, perfect for a quick and comforting family meal.
Ingredients
Instructions
- In an electric skillet, brown pork chops in a little oil.
- Add the can of chicken gumbo soup and half a can of water to the skillet.
- Peel and chunk the potatoes.
- Add the potatoes, peas, carrots, salt, pepper, minced onions, and parsley flakes to the skillet.
- Mix everything together.
- Cover and cook for 40 minutes at 375°F.
- Check after about 20 minutes to see if you need to add a little more water.
- Serve with rolls.
Tips & Substitutions
For a flavor boost, consider using bone-in pork chops for added richness. If you don’t have chicken gumbo soup, try substituting with cream of mushroom soup mixed with Cajun seasoning. To save time, you can use pre-cut frozen potatoes instead of peeling and chunking fresh ones. This recipe is also versatile; feel free to add other frozen vegetables like corn or green beans.
Serving Suggestions
This hearty dish pairs beautifully with rolls for a comforting meal. You can also serve it alongside a simple green salad or steamed rice to balance the flavors. For a complete dining experience, consider offering a light dessert like fruit salad or a slice of cake to complement the savory profile of the pork chop dinner.
Storage & Reheating
Leftover pork chop dinner can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the leftovers in a skillet over medium heat, adding a splash of water to prevent drying out. Cover and heat until warmed through. Alternatively, you can microwave individual portions for about 2-3 minutes, stirring halfway.
Nutrition & Diet Analysis (per serving)
Each serving of Carol Smith'S One Pan Pork Chop Dinner contains roughly 603 calories, with 14g protein, 83g carbohydrates, and 24g fat. It is an excellent source of vitamin A (64% of the Daily Value), potassium (51% of the Daily Value), and dietary fiber (40% of the Daily Value). Note that it is relatively high in sodium, at 1244mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other meats instead of pork chops?
Absolutely! You can substitute pork chops with chicken thighs or drumsticks for a different flavor profile. Just adjust the cooking time as needed, since chicken may require a bit more time to cook through. This recipe is quite flexible and can accommodate various proteins while maintaining its delicious essence.
What can I serve with this dish?
This one-pan meal is quite filling on its own, but it pairs well with a side of crusty bread or rolls to soak up the flavorful sauce. A light salad with vinaigrette can also add a refreshing contrast. For a heartier option, consider serving it with mashed potatoes or rice to complement the dish's flavors.
Can I make this dish ahead of time?
Yes, you can prepare this dish ahead of time! Assemble everything in the skillet, cover it, and refrigerate until you're ready to cook. Just remember to allow extra time for cooking if you start with ingredients that are cold from the fridge. This makes it a convenient option for busy weeknights or meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).