Fish In Horseradish(Fisk I Pepperrot)

Prep: 15 min

A refreshing cold fish salad with creamy horseradish sauce, complemented by fresh vegetables and eggs, perfect for light lunches or summer gatherings.

Be the first to rate this recipe

Ingredients

  • 2 cups leftover fish
  • 1 cup sour cream
  • 2 tablespoons horseradish
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • parsley
  • 1/2 teaspoon sugar
  • 3 tomatoes, cut into wedges
  • 3 hard-boiled eggs, cut into wedges
  • shredded lettuce

Instructions

  1. Make a sauce by mixing sour cream, horseradish, salt, pepper, and sugar.
  2. Add leftover fish to the sauce and mix gently.
  3. Serve the salad cold on shredded lettuce, garnished with tomato and egg wedges.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you prefer a milder flavor, adjust the horseradish to taste. Fresh herbs like dill or chives can enhance the dish's freshness. Pairing with crusty bread can balance the creaminess, similar to how Baked Scallops(Portuguese) are served. This dish can also be made with different types of leftover fish.

Serving Suggestions

Serve the Fish In Horseradish on a bed of shredded lettuce, garnished with the tomato and egg wedges for a colorful presentation. This dish pairs beautifully with crusty bread or a light green salad. For an extra touch, consider serving it alongside a chilled white wine for a delightful meal.

Storage & Reheating

Store any leftover Fish In Horseradish in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat to avoid overcooking the fish. Alternatively, serve it cold for a refreshing salad option.

Nutrition & Diet Analysis (per serving)

Each serving of Fish In Horseradish(Fisk I Pepperrot) contains roughly 356 calories, with 29g protein, 66g carbohydrates, and 4g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (151% of the Daily Value), and potassium (106% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 963mg per serving (42% of the Daily Value).

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 28.6g 57% DV
Total Fat 4.2g 5% DV
Carbs 66.2g 24% DV
Fiber 27.3g 97% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 962.9mg 42% DV
Potassium 5000mg 100% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 97.1mcg 11% DV
Vitamin C 136.3mg 100% DV
Calcium 301mg 23% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fish instead of leftover fish?

Yes, you can use fresh, cooked fish instead of leftover fish. Just ensure it is cooked and cooled before mixing with the sauce. This will give you a fresher taste and can be a great way to use freshly caught fish.

What types of fish work best for this recipe?

Lightly flavored fish such as cod, haddock, or salmon work best for this recipe, as they won't overpower the horseradish sauce. Avoid strong-tasting fish to keep the balance of flavors. You can even use canned fish like tuna if you're in a pinch.

Can I make this dish ahead of time?

Absolutely! You can prepare the sauce and mix it with the fish a few hours in advance. Just keep it refrigerated until you're ready to serve. This will enhance the flavors, making it a great option for entertaining or meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → Dairy recipes → All recipes →