Fisherman'S Pie

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 1 lb. orange roughy, oreo dory or mild white fish ⓘ
  • 3 lightly beaten eggs ⓘ
  • 1 (5 1/2 oz.) can evaporated milk ⓘ
  • 1 Tbsp. chives ⓘ
  • salt ⓘ
  • pepper ⓘ
  • mace or nutmeg ⓘ
  • 5 Tbsp. butter or margarine, melted ⓘ
  • 1 (10 oz.) pkg. frozen cut green beans, cooked and drained ⓘ
  • 2 c. mashed potatoes ⓘ

Instructions

  1. Cook fish in boiling salted water until it flakes; drain. Break into bite-size pieces.
  2. Combine 2 eggs, milk and seasonings. Blend well.
  3. Add 2 tablespoons butter; stir in fish and beans. Pour into greased baking dish.
  4. Combine potatoes with 1 egg and 2 tablespoons butter.
  5. Spread potatoes to cover mixture in baking dish.
  6. Brush with remaining butter; sprinkle with paprika.
  7. Bake at 350° for 25 minutes.
  8. Garnish with lemon slices.

Nutrition & Diet Analysis (per serving)

791 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 43.9g 56% DV
Carbs 87.5g 32% DV
Fiber 14.9g 53% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 9906mg 100% DV
Potassium 1636mg 35% DV
Cholesterol 161mg 54% DV

Vitamins & Minerals

Vitamin A 1082.5mcg 100% DV
Vitamin C 202.3mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 448.5mg 35% DV
Iron 11.4mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato pepper egg mace orange roughy green beans milk chives butter salt

You May Also Like

🥦

Penn Dutch Potato Stuffing

VegetarianDairy
541 kcal 5.9g protein
🥦

Curried Mango Chutney Dip

VegetarianDairy
622 kcal 16g protein
🥦

Tomato Cold Soup With Parmesan Cheese Ice Cream

VegetarianDairy
473 kcal 19.3g protein
🥗

Pears Panos

VeganVegetarian
169 kcal 0g protein
🥦

Chocolate Chip Cookie Dough Frosting

VegetarianDairy
689 kcal 6.9g protein
🥗

Honey-Lemon Ginger Tea

VeganVegetarian
201 kcal 0.6g protein
Vegetarian recipes → Dairy recipes → All recipes →