Flagstone Fruit

Name: Flagstone Fruit
Yield: 4 servings
Ingredients: 2 c. canned pears; 2 c. canned peaches; 2 c. canned pineapple; 3/4 c. cranberry sauce; 1/2 pt. heavy cream; 1 1/2 c. confectioners sugar; 1 c. mayo; 1 1/2 tsp. vanilla

Vegetarian Dairy

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Ingredients

2 c. canned pears ⓘ
2 c. canned peaches ⓘ
2 c. canned pineapple ⓘ
3/4 c. cranberry sauce ⓘ
1/2 pt. heavy cream ⓘ
1 1/2 c. confectioners sugar ⓘ
1 c. mayo ⓘ
1 1/2 tsp. vanilla ⓘ

Instructions

Drain fruit.
Cut into bite-size chunks.
Whip cranberry sauce and add to fruit.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 17.4g 22% DV

Carbs 55.6g 20% DV

Fiber 1.7g 6% DV

Sugar 39.1g 78% DV

Electrolytes

Sodium 171.3mg 7% DV

Potassium 157.8mg 3% DV

Cholesterol 37mg 12% DV

Vitamins & Minerals

Vitamin A 105.3mcg 12% DV

Vitamin C 3.6mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 27mg 2% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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