Flambeed Pepper Steak

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: French

Flambeed Pepper Steak offers a rich, savory flavor with a hint of heat from green peppercorns and a dramatic cognac flame, perfect for special occasions or gourmet dinners.

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Ingredients

  • 4 beef tenderloin or sirloin steaks
  • 4 tsp. green peppercorns
  • 1 small onion
  • 1 Tbsp. butter or margarine
  • 1 tsp. salt
  • 2/3 cup whipping cream
  • 3 Tbsp. beef consomme
  • 3 Tbsp. cognac or brandy

Instructions

  1. Crush green peppercorns in a mortar with a pestle.
  2. Chop the small onion.
  3. Combine the crushed peppercorns and chopped onion.
  4. Press the peppercorn mixture into the steaks on both sides.
  5. In a skillet, heat butter until lightly brown.
  6. Add the steaks to the skillet.
  7. Brown the steaks well on one side.
  8. Turn the steaks over.
  9. Brown the other side of the steaks.
  10. Sprinkle the steaks lightly with salt.
  11. Remove the steaks to a serving dish and cover to keep warm.
  12. Add the whipping cream to the skillet.
  13. Scrape up the browned bits from the pan.
  14. Cook the cream until it reduces by half.
  15. Add the beef consomme and strain the liquid.
  16. Set the strained liquid aside.
  17. Rinse the skillet.
  18. Heat the skillet again.
  19. Add the steaks back to the skillet.
  20. Pour cognac or brandy over the steaks and ignite to flambé.
  21. Add the cream mixture to the skillet.
  22. Let cook for 1 to 2 minutes before serving.

Nutrition & Diet Analysis (per serving)

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 43.8g 56% DV
Carbs 9.2g 3% DV
Fiber 0.6g 2% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9976.5mg 100% DV
Potassium 170.5mg 4% DV
Cholesterol 124.5mg 42% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 34.3mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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