Flatbread Pizz-Anchovy

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Ingredients

  • passata
  • oregano
  • milliliters
  • broccoli florets
  • halloumi
  • flour
  • chilli flakes
  • anchovies
  • olive oil

Instructions

  1. Heat a fan oven to 200 degrees Celsius. With your spelt flour in a bowl, add the olive oil and slowly add the warm water. Hold steady, because you might not need it all. Bring the dough together and knead it for about five minutes. Let it rest for 10 minutes.
  2. Spread out the dough by hand onto a non-stick baking tray. I like mine quite thin and rugged of shape. Bravely spread on the passata right to the edges and sprinkle on the chilli flakes and oregano. Next sprinkle the broccoli and anchovies. Finally grate over the Halloumi Cheese. And into the oven she goes. Cook on the middle shelf for 8 minutes, turn the tray around for even cooking, and cook for another 5/6 (It depends on the oven). Slice. Demolish.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.3g 34% DV
Carbs 36.3g 13% DV
Fiber 11.3g 40% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 7.3mg
Potassium 342mg 7% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 0.6mg 1% DV
Calcium 403.3mg 31% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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