Flavored Salts
Ingredients
Instructions
- For the lemon salt, remove peel from lemons with a zester, or, peel lemons thinly with a vegetable peeler, avoiding the white pith. Cut peel into thin strips. Combine peel with salt and oregano in a medium skillet. Stir gently on low heat for 3 mins or until peel is dry. Remove from the heat. Stir in red pepper flakes. Cool.
- For the orange salt, remove peel from oranges with a zester, or, peel oranges thinly with a vegetable peeler, avoiding the white pith. Cut peel into thin strips. Combine peel with remaining ingredients in a medium skillet. Stir gently on low heat for 3 mins or until peel is dry. Remove from the heat. Cool.
- Store flavored salts in an airtight container in a cool dry place for up to 2 months. Sprinkle lemon salt over chicken or fish. Sprinkle orange salt over pork, fish or duck.
Nutrition & Diet Analysis (per serving)
182
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).