Flop Cake

Prep: 5 min Cook: 35 min Cuisine: American

A simple, moist pineapple cake with a tender crumb, perfect for casual gatherings or dessert, combining sweetness with a hint of tropical flavor.

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Ingredients

  • 2 cups flour
  • 2 cups sugar
  • 1/4 teaspoon salt
  • 2 teaspoons baking soda
  • 2 eggs
  • 1 (No. 2) can crushed pineapple

Instructions

  1. Blend all ingredients with a spoon until well combined.
  2. Do not beat the mixture.
  3. Pour the batter into a greased 9 x 13-inch pan.
  4. Bake in a preheated oven at 350°F (175°C) for 35 minutes or until golden brown.

Tips & Substitutions

To enhance flavor, consider adding a teaspoon of vanilla extract or a pinch of cinnamon to the batter. If you're out of crushed pineapple, you can substitute it with an equal amount of unsweetened applesauce for a different twist. Be sure not to overmix the batter; a gentle fold is best to keep the cake light and fluffy. This recipe is a great starting point for variations, such as adding chocolate chips or nuts.

Serving Suggestions

Flop Cake is delightful on its own, but you can elevate it by serving with a dollop of whipped cream or a scoop of vanilla ice cream. It also pairs beautifully with a cup of coffee or tea for a comforting afternoon treat. For a fun twist, consider serving it alongside fresh fruit or a light fruit salad.

Storage & Reheating

Store any leftover Flop Cake in an airtight container at room temperature for up to three days. For longer storage, you can refrigerate it for up to a week. To reheat, simply warm individual slices in the microwave for about 15-20 seconds or pop them in a toaster oven until just warm, ensuring they retain their moist texture.

Nutrition & Diet Analysis (per serving)

Each serving of Flop Cake contains roughly 144 calories, with 3g protein, 36g carbohydrates, and 0g fat. It is an excellent source of vitamin C (50% of the Daily Value) and dietary fiber (20% of the Daily Value). Note that it is relatively high in sodium, at 2987mg per serving (130% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.4g 1% DV
Carbs 35.9g 13% DV
Fiber 5.6g 20% DV
Sugar 0g

Electrolytes

Sodium 2987.3mg 100% DV
Potassium 326.6mg 7% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 45.4mg 50% DV
Calcium 34.5mg 3% DV
Iron 1mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you'll need to crush it to match the texture of canned crushed pineapple. Just ensure to drain any excess juice to avoid making the batter too wet. The flavor will be fresher, and the cake will still turn out delicious.

What should I do if my cake is too dense?

If your Flop Cake turns out dense, it may be due to overmixing the batter. Remember, mixing should be gentle and just until combined. Additionally, check the freshness of your baking soda; expired baking soda can affect the rise. If you want a lighter cake next time, consider folding in the dry ingredients carefully.

Can I make this cake gluten-free?

Absolutely! To make a gluten-free version of Flop Cake, simply substitute the all-purpose flour with a gluten-free flour blend. Make sure it contains xanthan gum or add a teaspoon of it to help with binding. The results will still be delicious and enjoyable for those following gluten-free diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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