Florence'S Beans
A hearty bean stew with smoky flavors, combining kidney beans, butter beans, corn, pork, and savory sauces, perfect for comforting family meals or gatherings.
Ingredients
Instructions
- In a crock-pot, mix all ingredients together and turn heat on high until beans start to boil.
- Turn to low for 4 to 4 1/2 hours.
- To bake in oven, mix all ingredients together and place in a 350°F oven.
- Lower heat to 300°F and bake covered for 3 hours.
Tips & Substitutions
For a richer flavor, consider using smoked paprika or adding diced bell peppers. If you prefer a vegetarian option, substitute the pork with mushrooms or tempeh. Adjust the chili sauce to your spice preference, and remember that the longer the beans cook, the more flavorful they become. You can also swap kidney beans for black beans for a different twist.
Serving Suggestions
Serve Florence's Beans with cornbread or over a bed of rice for a hearty meal. A side of Southern Collard Greens pairs beautifully, adding a fresh, vibrant element to the dish. You could also top with shredded cheese or fresh cilantro for added flavor and garnish.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, microwave in short intervals, stirring occasionally, or gently heat on the stovetop over low heat until warmed through. This dish also freezes well; just ensure it's cooled completely before transferring it to freezer-safe containers.
Nutrition & Diet Analysis (per serving)
Each serving of Florence'S Beans contains roughly 24 calories, with 1g protein, 3g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried?
Yes, you can use canned beans to save time. Just rinse and drain them before adding to the crock-pot, and reduce the cooking time since they are already cooked. Add them in during the last hour of cooking to prevent them from becoming too soft.
What if I want a spicier version?
To increase the heat, add diced jalapeños or a splash of hot sauce to the mix. You can also experiment with different chili sauces to find the right level of spice for your taste. Just remember to taste as you go to ensure the heat is to your liking.
Is this recipe suitable for meal prep?
Absolutely! Florence's Beans are perfect for meal prep. They store well and can be made in large batches. Just divide into portions and store in individual containers. They reheat nicely, making them a convenient option for quick lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).