Flounder Fillet
Delicate flounder fillets topped with a flavorful Parmesan and scallion spread, broiled to golden perfection. Ideal for light, quick, and flavorful seafood dinners.
Ingredients
Instructions
- Arrange fillets in a single layer on a foil-lined pan.
- Sprinkle the juice from the lime over the fish.
- Whisk together mayonnaise, Parmesan cheese, and minced scallions; spread over the fillets.
- Broil about 6 inches from high heat until fish is opaque when flaked with a fork and topping is golden, about 6 minutes.
- Remove fillets to hot dinner plates and serve at once with lime wedges.
Nutrition & Diet Analysis (per serving)
290
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).