Fluffy Fruit

Name: Fluffy Fruit
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (16 oz.) can pineapple chunks with juice; 1 (16 oz.) can fruit cocktail with juice; 1 can mandarin oranges, drained; 1 container fresh strawberries; 2 bananas

Vegan Vegetarian

Prep: 10 min Cuisine: American

A light, fruity dessert combining tropical flavors with fresh strawberries and bananas, perfect for summer gatherings or a refreshing sweet treat for any occasion.

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Ingredients

1 (16 oz.) can pineapple chunks with juice ⓘ
1 (16 oz.) can fruit cocktail with juice ⓘ
1 can mandarin oranges, drained ⓘ
1 container fresh strawberries ⓘ
2 bananas ⓘ

Instructions

Mix all ingredients except bananas.
Let set overnight.
Add bananas before serving.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 0.7g 1% DV

Carbs 21.8g 8% DV

Fiber 1.6g 6% DV

Sugar 8.2g 16% DV

Electrolytes

Sodium 73.3mg 3% DV

Potassium 214.8mg 5% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV

Vitamin C 23.9mg 27% DV

Vitamin D 0.2mcg 1% DV

Calcium 36.5mg 3% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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