Fluffy Pineapple Salad

Prep: 10 min Cuisine: American

A light and fluffy pineapple salad with sweet cherries and a gelatin base, perfect for summer gatherings or as a refreshing dessert for any occasion.

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Ingredients

  • 1 c. pineapple juice
  • 1 pkg. Knox gelatine
  • 1 c. cold water
  • 1/8 tsp. salt
  • 1 (20 oz.) can crushed pineapple
  • sugar or sweetener to taste
  • 1/2 c. chopped maraschino cherries

Instructions

  1. Heat the pineapple juice until warm.
  2. Dissolve the Knox gelatine in 1 cup of cold water and add to the warm pineapple juice.
  3. Add salt, crushed pineapple, and sugar or sweetener to taste.
  4. Mix in chopped maraschino cherries.
  5. Pour into a mold or serving dish and chill until set.

Nutrition & Diet Analysis (per serving)

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.3g
Carbs 27.8g 10% DV
Fiber 2.8g 10% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 9694.3mg 100% DV
Potassium 146.8mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 18.7mg 21% DV
Calcium 52.5mg 4% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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