Fluffy Rice And Chicken

Prep: 10 min Cook: 75 min Serves: 4 Cuisine: American

A comforting baked chicken and rice dish with creamy mushroom flavor and savory onion notes. Perfect for a family dinner, it combines tender chicken breasts with fluffy rice, all baked in a flavorful mushroom and onion sauce. Easy to prepare and satisfying for all ages.

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Ingredients

  • 1 (10 1/2 oz.) can condensed cream of mushroom soup
  • 1 cup milk
  • 3/4 cup uncooked regular rice
  • 1 (4 oz.) can mushroom stems and pieces
  • 1 (about 1 1/2 oz.) envelope dried onion soup mix
  • 2 chicken breasts, halved

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix the mushroom soup and milk; reserve 1/2 cup of the mixture.
  3. Combine the remaining soup mixture, uncooked rice, mushrooms with liquid, and half the onion soup mix.
  4. Pour the mixture into an ungreased 11 1/2 x 7 1/2 x 1 1/2-inch baking dish.
  5. Place the halved chicken breasts on top of the mixture.
  6. Pour the reserved soup mixture over the chicken breasts.
  7. Sprinkle with the remaining onion soup mix.
  8. Cover with foil and bake for 1 hour.
  9. Uncover and bake for an additional 15 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or cream cheese to the soup mixture. If you prefer brown rice, increase the cooking time by 10-15 minutes, as it takes longer to cook. Fresh herbs like thyme or parsley can elevate the dish's flavor profile. Substitute the mushroom soup with Cheese And Broccoli Soup for a different twist.

Serving Suggestions

Serve the fluffy rice and chicken with a side of steamed vegetables or a fresh green salad for a complete meal. This dish pairs beautifully with a glass of white wine or a light beer. For added crunch, serve with a side of crispy breadsticks or garlic bread to soak up the delicious sauce.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the rice and chicken in a microwave-safe dish, cover, and heat on medium power until warmed through, about 2-3 minutes. For best results, add a splash of milk to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Fluffy Rice And Chicken contains roughly 442 calories, with 16g protein, 62g carbohydrates, and 14g fat. It is an excellent source of protein (32% of the Daily Value) and iron (28% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 718mg per serving (31% of the Daily Value).

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 13.9g 18% DV
Carbs 61.8g 22% DV
Fiber 0.6g 2% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 718mg 31% DV
Potassium 298mg 6% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 7.9mg 9% DV
Vitamin D 1mcg 5% DV
Calcium 229.3mg 18% DV
Iron 5.1mg 28% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but remember to adjust the cooking time as brown rice takes longer to cook. You may need to add an additional 10-15 minutes to the baking time for the rice to become tender.

What can I substitute for chicken breasts?

You can use thighs or drumsticks instead of chicken breasts for more flavor. Just ensure that the pieces are similar in size for even cooking. Additionally, shredded rotisserie chicken can be a quick alternative, added during the last 15 minutes of baking.

Is there a vegetarian option for this dish?

To create a vegetarian version, replace the chicken with a mix of your favorite vegetables like bell peppers, zucchini, and carrots. Use vegetable broth instead of chicken broth and add beans or lentils for protein. Ensure the soup used is also vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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