Parmesan Baked Chicken
Parmesan Baked Chicken offers a crispy, flavorful coating with a savory cheese and garlic kick. Perfect for family dinners or casual gatherings, this dish combines tender chicken with a crunchy potato flake crust, baked to golden perfection. Easy to prepare and sure to please everyone at the table.
Ingredients
Instructions
- Mix together the dry ingredients: potato flakes, Parmesan cheese, and garlic powder.
- Beat together the egg and milk. Dip the chicken pieces in the egg mixture, ensuring they are well coated.
- Roll the egg-coated chicken in the potato flake mixture until fully covered.
- Melt a stick of margarine in a casserole dish.
- Place the coated chicken in the dish and roll in the melted margarine to coat.
- Bake at 400°F for 45 minutes or until the juices run clear and the chicken is golden brown.
Tips & Substitutions
For a crunchier coating, consider adding some crushed cornflakes to the potato flake mixture. You can substitute the Parmesan with any hard cheese you have on hand, like Pecorino Romano. If you want a bit more flavor, add some dried herbs such as oregano or thyme to the dry mixture. To enhance the dish, try serving with a side of steamed vegetables or a light salad.
Serving Suggestions
This Parmesan Baked Chicken pairs beautifully with a side of roasted vegetables or a fresh green salad. For a heartier meal, serve it alongside mashed potatoes or rice pilaf. Consider drizzling some lemon juice over the chicken before serving for added brightness. It also goes well with crusty bread to soak up any juices.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Avoid microwaving, as it can make the coating soggy. For best results, enjoy the chicken fresh from the oven.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Baked Chicken contains roughly 595 calories, with 16g protein, 109g carbohydrates, and 12g fat. It is an excellent source of protein (33% of the Daily Value), calcium (32% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 540mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but reduce the baking time to about 30-35 minutes, as it cooks faster than bone-in pieces. Ensure that the internal temperature reaches 165°F for safe consumption.
What can I use instead of instant potato flakes?
If you don't have instant potato flakes, you can use crushed crackers or breadcrumbs as an alternative. This will give a different texture but will still provide a delicious coating.
Is there a way to make this dish gluten-free?
Absolutely! To make this dish gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers in place of the potato flakes. Ensure all other ingredients are certified gluten-free to avoid cross-contamination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).