Fontenot Stew
Fontenot Stew is a hearty, flavorful dish featuring ground beef, potatoes, and onions in a savory gravy, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Mix ground chuck and oil and fry until browned; add salt.
- Add flour, diced potatoes, chopped onion, and pepper.
- Cook for 10 minutes.
- Add water and cook for another 20 minutes.
- Serve hot over rice.
Nutrition & Diet Analysis (per serving)
547
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).