France'S Chicken

Prep: 10 min Cook: 30 min Cuisine: French

France's Chicken is a hearty, comforting dish featuring tender boiled chicken simmered with tomato soup, mixed vegetables, and egg noodles. Rich in flavor and easy to prepare, it’s perfect for family dinners and those craving a flavorful, satisfying meal with a French-inspired twist.

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Ingredients

  • chicken (according to family size)
  • 2 c. tomato soup
  • 2 or more c. mixed vegetables
  • 1 medium bag egg noodles

Instructions

  1. Cook chicken in boiling water until it falls off the bone.
  2. Cook egg noodles until half done.
  3. Add tomato soup, mixed vegetables, and partially cooked noodles to the cooked chicken.
  4. Simmer the mixture for about 30 minutes.
  5. Serve hot.

Tips & Substitutions

For a richer flavor, consider browning the chicken before boiling. You can substitute chicken with turkey or even tofu for a vegetarian option. If you prefer a spicier dish, add some hot sauce or diced jalapeños. Using low-sodium tomato soup can help control the salt content. This dish pairs wonderfully with crusty bread or a fresh salad.

Serving Suggestions

Serve this hearty dish with a side of garlic bread or a simple green salad for a balanced meal. It also pairs beautifully with the Bisque Of Shrimp Anglaise for a seafood twist. Consider adding a sprinkle of fresh herbs like parsley or basil on top for added flavor and color.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over low heat, stirring occasionally, until warmed through. You can also microwave in a covered dish for about 2-3 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of France'S Chicken contains roughly 197 calories, with 8g protein, 34g carbohydrates, and 3g fat. It is a good source of protein (17% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 2.9g 4% DV
Carbs 34.1g 12% DV
Fiber 1.8g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 166.6mg 7% DV
Potassium 158.6mg 3% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 19.6mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before boiling. This ensures even cooking and helps the chicken become tender. If you're short on time, you can also use pre-cooked rotisserie chicken for quicker preparation.

What type of mixed vegetables work best?

You can use a variety of mixed vegetables such as peas, carrots, and corn. Frozen mixed vegetables are a great time-saver and work well in this recipe. Alternatively, fresh vegetables like bell peppers and zucchini can add a nice crunch and flavor.

Is there a way to make this dish healthier?

Absolutely! You can reduce the amount of noodles and increase the proportion of vegetables to make it lighter. Additionally, using whole wheat egg noodles or zucchini noodles can add more fiber. Opting for low-sodium soup also helps to cut down on sodium intake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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