Franks A Lot
A hearty, flavorful dish featuring sliced franks simmered in tomato sauce with onions and green peppers, perfect for a comforting family meal or casual gathering.
Ingredients
Instructions
- Cut the franks into 1/2-inch slices.
- Add the sliced franks, chopped green pepper, and chopped white onion to the tomato sauce.
- Simmer the mixture for 15 to 30 minutes, stirring occasionally, until the ingredients are cooked and flavors meld.
- Cook the egg noodles according to package instructions.
- Serve the sausage and vegetable mixture over the cooked egg noodles.
Tips & Substitutions
For a little extra flavor, try adding garlic or Italian seasoning to the tomato sauce. You can substitute turkey or chicken franks for a leaner option. If you want a vegetarian twist, consider using plant-based sausage. This dish is versatile and can be served with any type of pasta, but medium egg noodles provide a nice texture to hold the sauce.
Serving Suggestions
Serve this hearty dish with a side of garlic bread or a simple green salad to balance the richness. It pairs beautifully with Mrs. Shafer'S Chocolate Cake for dessert. For a complete meal, consider adding a sprinkle of grated Parmesan cheese over the top before serving.
Storage & Reheating
To store leftovers, let the dish cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water or extra sauce to prevent the noodles from drying out, and heat in the microwave or on the stovetop until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Franks A Lot contains roughly 498 calories, with 18g protein, 89g carbohydrates, and 8g fat. It is an excellent source of vitamin C (70% of the Daily Value), protein (36% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of iron and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish in advance?
Yes, this dish can be made ahead of time. Prepare the franks and sauce mixture, then store it separately from the cooked noodles. When you're ready to serve, simply reheat the sauce and combine it with freshly cooked noodles for optimal texture.
What can I use instead of egg noodles?
If you prefer a different type of pasta, you can substitute egg noodles with penne, fusilli, or even zoodles (zucchini noodles) for a low-carb option. Cooking times may vary, so be sure to check the package instructions for the alternative pasta you choose.
Can I freeze this recipe?
Yes, you can freeze the franks and sauce mixture for up to 3 months. It's best to freeze it without the noodles. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop. Cook fresh noodles just before serving to maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).