Franks In Tomato Gravy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful dish featuring hot dogs in a savory tomato gravy with peppers and onions, perfect for comforting weeknight dinners or casual gatherings.

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Ingredients

  • 1 onion, chopped
  • 1/2 cup bell pepper, chopped
  • 1 cup celery, chopped
  • 3 cans stewed tomatoes
  • 2 pounds franks, cut in coin style

Instructions

  1. Sauté chopped onion, bell pepper, and celery until tender.
  2. Add stewed tomatoes to the sautéed vegetables and simmer.
  3. Add sliced franks to the tomato mixture and cook until thoroughly heated.
  4. Serve hot over rice.

Tips & Substitutions

For a richer flavor, add a teaspoon of garlic powder and a pinch of red pepper flakes to the sautéed vegetables. If you prefer a healthier option, substitute turkey or chicken franks for traditional pork franks. You can also use fresh tomatoes instead of canned; just be sure to peel and chop them finely. Consider adding a splash of Worcestershire sauce for depth.

Serving Suggestions

Serve the Franks in Tomato Gravy over a bed of fluffy rice for a satisfying meal. Pair it with a side of Garden Patch Coleslaw for a refreshing crunch. For a complete dinner, consider a light dessert like Honey Spice Banana Cake to finish off the meal on a sweet note.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally, or microwave in short intervals until heated through. If the gravy thickens too much, add a splash of water or broth to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Franks In Tomato Gravy contains roughly 438 calories, with 15g protein, 64g carbohydrates, and 15g fat. It is an excellent source of vitamin C (82% of the Daily Value), dietary fiber (38% of the Daily Value), and protein (31% of the Daily Value). Note that it is relatively high in sodium, at 1871mg per serving (81% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 14.6g 19% DV
Carbs 64.2g 23% DV
Fiber 10.6g 38% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 1871.1mg 81% DV
Potassium 1475.4mg 31% DV
Cholesterol 20.4mg 7% DV

Vitamins & Minerals

Vitamin A 176mcg 20% DV
Vitamin C 73.8mg 82% DV
Vitamin D 0.9mcg 5% DV
Calcium 285.8mg 22% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, Franks in Tomato Gravy can be made ahead of time. Just prepare the dish, let it cool, and store it in the refrigerator. It tastes even better the next day as the flavors meld together. Reheat it gently before serving.

What can I substitute for franks?

You can easily substitute franks with vegetarian or vegan sausages if you are looking for a plant-based option. Alternatively, diced chicken or turkey can work well for a leaner protein choice.

Is there a way to make this dish spicier?

Absolutely! To add some heat, include diced jalapeños or a few dashes of hot sauce when cooking the vegetables. You can also sprinkle in some cayenne pepper or use spicy sausage to kick up the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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