Franks-N-Beans
A hearty, flavorful baked beans dish with wieners, tangy ketchup, sweet brown sugar, and savory onions, perfect for casual gatherings and comforting family meals.
Ingredients
Instructions
- Fry cut-up wieners in a skillet until browned, then add all ingredients and simmer for 20 minutes.
- Pour the mixture into a baking dish, top with cheese, and bake at 350°F until the cheese is bubbly.
Tips & Substitutions
For a twist, try using turkey or plant-based wieners as a substitute for traditional wieners. You can also add spices like paprika or chili powder for extra flavor. If you prefer a sweeter dish, increase the brown sugar slightly. To enhance texture, consider adding diced bell peppers or celery. This dish is a comforting staple in American recipes, making it versatile for various occasions.
Serving Suggestions
Serve Franks-N-Beans hot, garnished with chopped green onions or fresh parsley for a pop of color. This dish pairs beautifully with cornbread or a fresh green salad, such as Diet Cauliflower Salad, to balance the richness. For a heartier meal, consider serving it alongside roasted vegetables or a simple coleslaw.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave for a few minutes, stirring occasionally. If the mixture seems dry, add a splash of water or broth to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Franks-N-Beans contains roughly 793 calories, with 11g protein, 106g carbohydrates, and 38g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1195mg per serving (52% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the Franks-N-Beans ahead of time. Cook the dish as directed, then let it cool completely before storing it in the refrigerator. When you're ready to serve, reheat it in the oven or on the stovetop until warmed through.
What type of cheese works best for topping?
A good melting cheese like cheddar or mozzarella is ideal for topping Franks-N-Beans. If you want a sharper flavor, try using aged cheddar. For a gourmet twist, consider mixing in some crumbled feta or goat cheese for added richness.
Can I add other ingredients to this recipe?
Absolutely! This recipe is very forgiving. You can add cooked bacon or sausage for extra protein, or mix in some canned tomatoes for added moisture. Vegetables like corn or diced jalapeños can also be incorporated for more flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).