Freeze Peaches
Sweet and tangy frozen peaches with orange juice and sugar make a refreshing treat perfect for summer days or casual gatherings, appealing to fruit lovers and those seeking cool desserts.
Ingredients
Instructions
- In a large bowl, mix the frozen orange juice and sugar until well combined.
- Slice the peaches directly into the bowl with the orange juice mixture.
- Ensure all peaches are coated with juice and sugar.
- Transfer the mixture into a container and freeze until firm.
Tips & Substitutions
When freezing peaches, choose ripe but firm fruits for the best texture. If you don’t have frozen orange juice, fresh orange juice can be a great substitute. For a sweeter version, consider adding a splash of vanilla extract or using brown sugar instead of white. To prevent browning, you can sprinkle a little lemon juice on the peach slices before mixing them with the sugar.
Serving Suggestions
These frozen peaches are perfect as a topping for yogurt or pancakes, or blended into smoothies for a refreshing treat. They also pair beautifully with a scoop of vanilla ice cream for a delightful dessert. For a unique twist, try adding them to a fruit salad or use them in a pie, alongside recipes like Bite Size Apple Pies.
Storage & Reheating
Store the peach mixture in an airtight container to prevent freezer burn. Make sure to leave some space at the top of the container as the mixture will expand when frozen. You can keep it frozen for up to six months. For serving, simply thaw in the refrigerator overnight or at room temperature for a couple of hours before using.
Nutrition & Diet Analysis (per serving)
Each serving of Freeze Peaches contains roughly 263 calories, with 4g protein, 67g carbohydrates, and 1g fat. It is an excellent source of vitamin C (82% of the Daily Value) and dietary fiber (32% of the Daily Value), and a good source of potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned peaches instead of fresh?
Yes, you can use canned peaches, but make sure to drain them well to avoid excess liquid in your mixture. The texture will be different, so it’s best to use them in smoothies or as a topping rather than freezing them for standalone consumption.
How long can I store the frozen peaches?
Frozen peaches can be stored in the freezer for up to six months. After this period, they may lose flavor and texture, so it’s best to use them within this timeframe to enjoy their freshness.
Can I make this recipe vegan?
Yes, this recipe is naturally vegan since it only uses fruit and sugar. Just ensure that the orange juice you use is 100% juice with no added ingredients. You can also experiment with alternative sweeteners like agave syrup for a different flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).