French Bean And Potato Casserole
Hearty casserole of browned ground beef, tomato soup and green beans topped with creamy mashed potatoes—comforting, savory, perfect for a family dinner or potluck.
Ingredients
Instructions
- Cook the potatoes until tender and mash them with butter and milk to create{creamed} potatoes.
- Brown the ground beef in a skillet, drain excess fat. Drain the canned green beans.
- Combine the drained green beans, browned beef, and tomato soup in a 9x13-inch 1‑inch-th
- spread the creamy mashed potatoes over the top and bake at 350°F for 20 to 30 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, add a splash of cream or sour cream to the mashed potatoes. You can substitute ground turkey or chicken for a lighter option, or use frozen green beans if fresh are unavailable. For added flavor, consider seasoning the beef with garlic powder or onion powder while browning. This dish pairs beautifully with American recipes, making it a versatile meal choice.
Serving Suggestions
Serve this casserole with a side salad or some crusty bread to balance the richness of the dish. It’s also delicious alongside steamed vegetables like broccoli or carrots. For a fun twist, consider pairing it with a dish like Marilyn'S Pepper Steak And Rice for a hearty meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, but be sure to cover them to retain moisture and heat evenly.
Nutrition & Diet Analysis (per serving)
Each serving of French Bean And Potato Casserole contains roughly 908 calories, with 28g protein, 98g carbohydrates, and 44g fat. It is an excellent source of vitamin A (67% of the Daily Value), protein (56% of the Daily Value), and potassium (56% of the Daily Value). It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it completely without baking, cover it tightly with plastic wrap or aluminum foil, and refrigerate. When ready to bake, remove from the fridge and add a few extra minutes to the baking time to ensure it heats through.
What can I substitute for the tomato soup?
If you don't have tomato soup, you can use a can of diced tomatoes mixed with a tablespoon of tomato paste for a similar flavor. Alternatively, homemade tomato sauce or a mix of ketchup with water can be used as well.
Can I add other vegetables to the casserole?
Absolutely! Feel free to add vegetables like corn, bell peppers, or even mushrooms for extra nutrition and flavor. Just make sure to sauté any fresh vegetables before adding them to the mixture to enhance their taste and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).