Marilyn'S Pepper Steak And Rice

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A hearty pepper steak over rice, bursting with paprika, onions, and bell peppers—perfect for a quick family dinner that delivers bold, comforting flavors.

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Ingredients

  • 3 cups hot cooked rice
  • 1 lb round steak
  • 1 Tbsp paprika
  • 2 Tbsp butter
  • 1 ½ cups beef broth
  • 1 large onion
  • 2 bell peppers
  • 2 Tbsp cornstarch
  • ¼ cup water

Instructions

  1. Cut the round steak into ¼-inch strips and sprinkle paprika over the meat.
  2. Slice the onion into rings and cut the bell peppers into thin strips.
  3. In a very large skillet, brown the meat in butter over medium-high heat.
  4. Add the beef broth, cover, and simmer for 30 minutes or until the meat is tender.
  5. During the simmer, add the onion and bell pepper to the skillet and cook for 5 minutes.
  6. In a small bowl, whisk together the cornstarch, water, and soy sauce until smooth.
  7. Pour the cornstarch mixture into the skillet and continue to simmer until the vegetables are tender and the sauce thickens.
  8. Prepare the rice according to package instructions and spread it in a 9×13-inch dish.
  9. Pour the finished steak and sauce over the rice.
  10. Serve hot and enjoy.

Tips & Substitutions

For a more tender steak, marinate it in a mixture of soy sauce and garlic for a few hours before cooking. If you don’t have beef broth, you can substitute with chicken broth or vegetable broth. Adding a splash of Worcestershire sauce can enhance the flavor. For a bit of heat, consider adding red pepper flakes or jalapeños.

Serving Suggestions

This dish pairs beautifully with a side of steamed vegetables or a crisp green salad for a balanced meal. You can also serve it with crusty bread to soak up the delicious sauce. Consider topping with fresh herbs like parsley or cilantro for an added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a skillet over medium heat, stirring occasionally until heated through. You can also microwave in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Marilyn'S Pepper Steak And Rice contains roughly 467 calories, with 7g protein, 71g carbohydrates, and 17g fat. It is an excellent source of iron (23% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2109mg per serving (92% of the Daily Value).

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 17.1g 22% DV
Carbs 71.3g 26% DV
Fiber 3.8g 14% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 2108.9mg 92% DV
Potassium 379.7mg 8% DV
Cholesterol 45.1mg 15% DV

Vitamins & Minerals

Vitamin A 191.1mcg 21% DV
Vitamin C 0.3mg
Calcium 41.5mg 3% DV
Iron 4.1mg 23% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as flank steak or sirloin. Just remember that cooking times may vary depending on the cut used, so adjust accordingly to ensure the meat is tender.

Is there a way to make this dish spicier?

Absolutely! You can add diced jalapeños or a sprinkle of red pepper flakes during the cooking process. Additionally, serve with hot sauce on the side for those who prefer an extra kick.

Can I make this recipe ahead of time?

Yes, you can prepare the steak and sauce in advance and store it in the refrigerator. Just reheat it when you're ready to serve, and prepare the rice fresh for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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