French Bread Roast

Beef
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Ingredients

  • 3 lb. eye of round roast ⓘ
  • 1/2 tsp. rosemary ⓘ
  • 1 whole bay leaf ⓘ
  • 1/2 tsp. seasoning salt ⓘ
  • 1/2 tsp. oregano ⓘ
  • 2 tsp. beef bouillon
  • pepper to taste ⓘ
  • french bread or hard rolls ⓘ

Instructions

  1. Place roast in crock pot.
  2. Cover with water.
  3. Add seasonings then cover.
  4. Cook high 3 to 4 hours, low 7 to 8 hours.
  5. Serve on hard rolls, use juice for dipping.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 9.9g 13% DV
Carbs 56.1g 20% DV
Fiber 21.9g 78% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 199.5mg 9% DV
Potassium 782mg 17% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 165.8mcg 18% DV
Vitamin C 38.8mg 43% DV
Calcium 698.8mg 54% DV
Iron 22.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread oregano pepper rosemary round roast beef bouillon bay leaf

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