French Chantilly Cocktail

Prep: 15 min Cook: 10 min

A savory cold salad combining rice, shrimp, peas, and mayonnaise, seasoned with herbs and spices, perfect for light lunches or elegant gatherings.

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Ingredients

  • 1 cup salted rice, cooked and drained
  • 2 cups cooked, deveined shrimp
  • 2 cups sour cream
  • 1 cup cooked peas
  • 1 cup mayonnaise
  • salt
  • pepper
  • paprika

Instructions

  1. In a large bowl, mix together cooked rice, cooked and deveined shrimp, sour cream, cooked peas, and mayonnaise.
  2. Season with salt, pepper, and paprika to taste.
  3. Taste and adjust the seasoning as needed.
  4. Chill the mixture covered in the refrigerator before serving.

Tips & Substitutions

For a lighter version, you can substitute Greek yogurt for sour cream, which adds a nice tang. If you're short on time, pre-cooked shrimp can be used. Consider adding fresh herbs like dill or chives for an extra layer of flavor. This mixture is versatile and can also be served as a filling in wraps or on crackers, making it a great appetizer option.

Serving Suggestions

This dish is perfect as a chilled appetizer or side dish. Serve it with crispy breadsticks or as a filling for lettuce wraps for a refreshing meal. It pairs beautifully with Zesty Grilled Seafood for a delightful seafood feast. Consider serving alongside a light salad for a complete dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mixture in a pan over low heat, stirring occasionally to avoid overcooking the shrimp. If serving cold, simply mix well before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of French Chantilly Cocktail contains roughly 811 calories, with 26g protein, 81g carbohydrates, and 51g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (107% of the Daily Value), and potassium (104% of the Daily Value). Note that it is relatively high in sodium, at 1208mg per serving (53% of the Daily Value).

811 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 50.6g 65% DV
Carbs 80.8g 29% DV
Fiber 21.6g 77% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1207.6mg 53% DV
Potassium 4874.2mg 100% DV
Cholesterol 12.4mg 4% DV

Vitamins & Minerals

Vitamin A 294.1mcg 33% DV
Vitamin C 96.5mg 100% DV
Calcium 352.8mg 27% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp are a convenient option. Just ensure they are fully thawed and drained before adding them to the mixture. This will help maintain the right texture in the dish.

How can I make this dish spicier?

To add some heat, consider incorporating a few dashes of hot sauce or cayenne pepper. You could also mix in diced jalapeños for a fresh kick. Adjust to your taste preference for the perfect spice level.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the shrimp with diced avocado or sautéed mushrooms for a hearty vegetarian version. Adding more vegetables like bell peppers or corn can also enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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