Fresh Cut Salsa

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Ingredients

  • 2 medium tomatoes, small dice
  • 1 small white onion, small dice
  • 1/2 small sweet red pepper, small dice
  • 1/2 small yellow pepper, small dice
  • 1/4 bunch cilantro, sliced
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, smashed
  • 1 jalapeno, small dice

Instructions

  1. Mix all the ingredients together.
  2. It will keep for about 5 days in the fridge.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 1.5g 2% DV
Carbs 27.3g 10% DV
Fiber 4.2g 15% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 9824.5mg 100% DV
Potassium 1384.3mg 29% DV

Vitamins & Minerals

Vitamin A 119.3mcg 13% DV
Vitamin C 214.6mg 100% DV
Calcium 377.5mg 29% DV
Iron 11.6mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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