Fresh Fruit Slush

Prep: 10 min

A refreshing and fruity slush featuring strawberries and pineapple juice, perfect for hot days and suitable for all ages seeking a tasty, cooling treat.

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Ingredients

  • 2 c. fresh or frozen strawberries
  • 2 c. pineapple juice
  • 1/4 c. orange juice concentrate
  • 1/4 c. honey
  • carbonated lime-flavored mineral water

Instructions

  1. Blend the strawberries, pineapple juice, orange juice concentrate, and honey until smooth.
  2. Pour the mixture into ice cube trays and freeze until solid.
  3. Once frozen, blend the ice cubes with carbonated lime-flavored mineral water until you reach a slush consistency.

Tips & Substitutions

For a sweeter slush, adjust the honey to taste, or substitute with agave syrup for a vegan option. If using fresh strawberries, choose ripe ones for maximum flavor. You can experiment with other fruits like mango or raspberries to create your own variations. Adding a splash of lime juice can enhance the freshness of the drink.

Serving Suggestions

Serve the slush in chilled glasses for a refreshing treat on a hot day. Garnish with fresh mint leaves or a slice of lime for added flair. This slush pairs beautifully with a light salad or can be enjoyed as a fun beverage alongside a summer barbecue. Consider serving it with light appetizers like shrimp cocktail to complement the fruity flavors.

Storage & Reheating

Store any leftover slush in an airtight container in the freezer. To rehydrate, blend the slush with a bit more carbonated lime-flavored mineral water until you achieve your desired consistency. It's best enjoyed fresh, but it can be stored for up to a week if kept well sealed.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Fruit Slush contains roughly 233 calories, with 1g protein, 59g carbohydrates, and 0g fat. It is an excellent source of vitamin C (337% of the Daily Value) and calcium (39% of the Daily Value), and a good source of potassium.

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.4g
Carbs 58.9g 21% DV
Fiber 2.6g 9% DV
Sugar 54.1g 100% DV

Electrolytes

Sodium 33.2mg 1% DV
Potassium 762.1mg 16% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 302.9mg 100% DV
Calcium 501.7mg 39% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of strawberries?

Absolutely! You can substitute strawberries with other berries such as blueberries or raspberries, or even tropical fruits like mango or kiwi. Just adjust the sweetness based on the fruit's natural sugars.

How do I make this slush alcohol-free?

This recipe is already alcohol-free, but you can enhance it by adding a splash of your favorite fruit soda for extra fizz. For a more festive touch, consider blending in some non-alcoholic sparkling wine.

Can I make this slush ahead of time?

Yes, you can prepare the mixture and freeze it in ice cubes up to a week in advance. Just blend the cubes with sparkling water when you're ready to serve. It's a great make-ahead option for parties!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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