Fresh Grape Salsa

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Ingredients

  • 2 cups seedless grapes, coarsely chopped
  • 1/2 cup green onion, chopped
  • 1/2 cup anaheim chili, diced
  • 2 tablespoons cilantro, chopped
  • 2 tablespoons vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon bottled hot pepper sauce

Instructions

  1. Combine all ingredients in medium bowl, mix well.
  2. Let stand at least 1 hour before serving.
  3. Drain off excess liquid before serving.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 1.7g 2% DV
Carbs 31.9g 12% DV
Fiber 4.2g 15% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 9915mg 100% DV
Potassium 1395.5mg 30% DV

Vitamins & Minerals

Vitamin A 107.5mcg 12% DV
Vitamin C 156.3mg 100% DV
Calcium 394mg 30% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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