Fresh Salsa - Quickly

Prep: 10 min Serves: 4 Cuisine: Mexican

A vibrant and fresh salsa with ripe tomatoes, onion, cilantro, and lemon juice, perfect for snacking or as a topping. Its bright flavors and chunky texture make it an ideal accompaniment for tortilla chips, adding a zesty touch to any casual gathering or snack time.

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Ingredients

  • 2 medium ripe tomatoes
  • 1/4 medium size onion
  • 4 sprigs cilantro
  • 2 cloves garlic (optional)
  • 1 tsp. garlic salt
  • 2 Tbsp. lemon juice

Instructions

  1. Put all of the ingredients in your food processor and mix to a desired consistency.
  2. Aim for medium thickness for the best texture.
  3. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 9g 11% DV
Carbs 34.4g 13% DV
Fiber 4g 14% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 303mg 13% DV
Potassium 1249.3mg 27% DV

Vitamins & Minerals

Vitamin A 96mcg 11% DV
Vitamin C 149.1mg 100% DV
Vitamin D 0.1mcg
Calcium 330.8mg 25% DV
Iron 11.8mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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