Fresh Shrimp Fresco(Microwave)

Prep: 5 min Cook: 3 min Serves: 2 Cuisine: American

Juicy, flavorful shrimp cooked quickly in the microwave with lemon slices, perfect for a light, healthy meal or appetizer with fresh citrus notes.

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Ingredients

  • 1 lb. fresh medium shrimp
  • 1/2 cup water
  • 2 lemon slices

Instructions

  1. Rinse the shrimp under cold running water to clean.
  2. Place the shrimp in a 12-cup (3-L) casserole dish.
  3. Add 1/2 cup water and slices of lemon to the dish.
  4. Cover and microwave for 3 minutes.

Tips & Substitutions

For enhanced flavor, consider marinating the shrimp in lemon juice and herbs for about 15 minutes before cooking. If you don't have fresh shrimp, frozen shrimp can be used; just ensure they are fully thawed. Adding a pinch of Old Bay seasoning can elevate the dish, reminiscent of Chesapeake Bay Crab Cakes. Be cautious not to overcook the shrimp to maintain their tenderness.

Serving Suggestions

Serve the shrimp fresco with a side of steamed vegetables or a fresh garden salad for a light meal. It pairs beautifully with Gourmet Shrimp Spread as an appetizer. For a more filling option, consider serving over cooked rice or with crusty bread to soak up the flavorful juices.

Storage & Reheating

Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals of 30 seconds until warmed through, being careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Shrimp Fresco(Microwave) contains roughly 161 calories, with 31g protein, 2g carbohydrates, and 2g fat. It is an excellent source of protein (62% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 1285mg per serving (56% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 30.9g 62% DV
Total Fat 2.3g 3% DV
Carbs 2.1g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1284.9mg 56% DV
Potassium 256.3mg 5% DV
Cholesterol 285.8mg 95% DV

Vitamins & Minerals

Vitamin A 122.5mcg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 128.5mg 10% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking to ensure even cooking. Rinse them under cold water and pat dry to remove excess moisture.

What can I substitute for lemon slices?

If you don't have lemon slices, you can use lime slices or even a splash of white wine for a different flavor profile. Citrus zest can also enhance the dish without changing the cooking time.

How can I tell when the shrimp are done?

Shrimp are done cooking when they turn pink and opaque. They should also curl into a C shape. Overcooking can make them tough, so keep an eye on them as they cook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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